1 cup old fashioned oats
2/3 cup toasted shredded coconut (I use sweetened)
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup craisins (or you can use chocolate chips or raisins)
1/3 cup honey
1 teaspoon vanilla extract
1 Tablespoon chia seeds
Stir everything together and mix well. Roll into balls and chill in refrigerator. Enjoy!
I've taken these energy balls with craisins on hiking and kayak trips and they hold up well for a few days without being refrigerated.
Carol :
Makes 18 balls (2 Tbsp each)
Each ball:
Calories: 156.6
Fiber: 3.10 gr
Protein 4.7 gr
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